Welcome to Groundwork Wines
Welcome to Groundwork Wines — a space where the art of wine and the practice of wellness come together. We believe that a woman’s relationship with wine can be both mindful and meaningful — a source of connection, creativity, and wellness.
Groundwork was founded by Ali, a writer, wine professional, and wellness educator whose path weaves together the science of winemaking and the philosophy of living well.
Through her blend of expertise, her mission is to help women reconnect with the ritual of drinking and the rhythm of living well — because she believes both belong in the same story.
Her expertise is rooted in real-world experience that bridges two fields: wine and wellness.
Background in Wine
Ali began her wine career under Helen Keplinger, one of Napa Valley’s most respected winemakers. Keplinger gained the status of Napa's #1 winemaker of 2023, she leads in natural fermentation in the winemaking industry.
As a student of Helen, Ali gained hands-on experience in the vineyards and winery — performing biological and fermentation testing, mastering winemaking equipment, and participating in weekly tastings that deepened her understanding of fine wine.
Today, Ali continues her studies through the Napa Valley Wine Academy, researching Georgian wines, American wine regions, and natural fermentation methods. Her work brings a scientific yet soulful lens to how we experience wine — from soil to soul.
Wellness Roots
Beyond the vineyards, Ali is a certified 200-hour yoga teacher (RYT 200) and a lifelong student of herbalism and holistic wellness. She has spent over two years teaching yoga and working international wellness retreats, helping others reconnect with the wisdom of their bodies and the rhythms of nature.
Groundwork’s wellness philosophy reflects this experience — encouraging a mindful relationship with alcohol that honors both joy and balance. Each practice, reflection, and ritual shared here is designed to support a more intentional, embodied lifestyle that is in full alignment with drinking and wellness.
Philosophy of Balance
Groundwork's approach to drinking less is shaped by Ali's story. In her early twenties, she experienced firsthand what it feels like to lose control with alcohol — and the journey of finding it again. Not only finding it, but breathing life into it. That lived experience, combined with her background in winemaking and wellness, forms the heart and philosophy of Groundwork Wines.
We believe that drinking well is part of living well — and that true wellness isn’t about restriction, but relationship.
Our Promise
At Groundwork Wines, we share information that is evidence-based, experience-informed, and ethically crafted. Our content bridges the gap between science and soul — combining practical expertise in wine with modern wellness insights and scriptural reflections on mindful drinking.
Whether you’re here to deepen your appreciation for wine, explore intentional living, or rediscover balance, Groundwork offers you a grounded place to begin again.
With gratitude,
